The Deadpool Mega Muscle Mass Workout – Part Three is a new post from: Doug's Health Habits Blog.
Continuing on from Part 2… Upper Back Horizontal Pull Heavy Partial: I don’t like partial reps for any rowing exercises Isos: Isometric Row – Grab hold of an immovable object (ie. heavy barbell, cable stack, piece of equipment, flagpole, etc and try to pull it towards you using a rowing motion. Neither you nor the […]
